Articles

Interviews & Podcasts

Listen here to the Podcast between Jo Stanley and Georgina Manning on Mindful Parenting

Listen here to the interview between John Stanley from 2GB and Georgina Manning on how technology is affecting our children

Watch here for an interview between ABC Lateline and Georgina Manning on parenting classes

Host Amelia Phillips and Clinical Psychotherapist and Director of Wellbeing for Kids, Georgina Manning discuss the delicate balance between addressing your child’s worry without amplifying attention-seeking behaviour.

Wellbeing for Kids Articles

Helping kids with the transition back to school

How to spot Anxiety in Kids & what to do about it

Playful Parents
Prevent Anxious Kids

Is over-scheduling our kids a sign of good parenting?

Why parents should feel good about saying 'no' to their kids

Grounding Techniques for anxiety

'Monkey Mind'
Default Mode Network

Sympathetic & Parasympathetic Nervous System

Finding the Balance: Screen time, Gaming & Social Media

Mummy the year is going so quickly ! Rushing our kids

Bored children doesn't mean bad parenting

The importance and benefits of Free Play

How many after-school activities do our kids really need to do?

Supporting Anxious Children

Controlling the
Controllables

Bringing the Attitudes of Mindfulness into our lives

Is Team Sport the Best Character Building for Kids?

6 Tips to help with back to school anxiety

Saying No to children is good for them

New approach to children's anxiety treats parents

Benefits of Mindfulness for the family

Benefits of Mindfulness for Children and Parents

Riding the Wave of Emotions